Autism and ADHD in Women
Understanding Neurodivergence in Women: Get the Clarity You Deserve
If you’re a woman who’s been struggling to understand your unique challenges, you’re not alone. Many women with autism or ADHD often go undiagnosed because their symptoms appear differently to what’s expected. At Living Nurture Psychology, we specialise in helping women identify whether what they’re experiencing is neurodivergence or simply a mental health issue like anxiety or depression.
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Why It’s Hard to Identify Neurodivergence in Women?
Women with autism and ADHD often mask their struggles, blending in and trying to meet social expectations. This makes it harder for others and even themselves to recognise what’s really going on. It can feel frustrating to constantly face challenges, yet be told that it’s just mental health or not enough effort.You may struggle with things like making friends, staying organised, feeling constantly fatigue or managing emotions, but others might just see you as shy, anxious, or distracted. These traits overlap with mental health symptoms, which is why it’s so important to get the right diagnosis.
How We Help: Assessments for Neurodivergent Women
At Living Nurture Psychology, we understand how complex it is to know if you’re struggling with neurodivergence and/ or mental health. Our autism assessments and ADHD assessments in Melbourne or Telehealth are specifically designed to identify these challenges and give you a clearer picture of your needs.
We take the time to understand your personal experience, with an in-depth evaluation that includes:
- One-on-one interviews
- Standardised assessment and questionnaires
- Consideration of your history and personal coping strategies
Recognising the Signs of Neurodivergent Women
Here are some signs that might indicate autism or ADHD in women:
- Feeling socially out of sync or having trouble making friends
- Getting overwhelmed in busy environments
- Losing focus easily, or struggling with organisation and time management
- Emotional ups and downs that feel hard to control
- Time blindness (difficulty managing time or estimating how long tasks will take)
- Difficulty making simple decisions (e.g., what to eat for dinner)
- Experiencing rejection sensitivity
If these resonate with you, it might be time to consider a deeper look at what’s really going on.
Why Choose Living Nurture Psychology?
We’re passionate about helping neurodivergent women gain clarity. Lynn is experienced in identifying autism and ADHD in women, and we are here to guide you every step of the way. Getting an accurate diagnosis can be life-changing, opening doors to better support, understanding, and tools to thrive.
If you’ve been feeling uncertain, now is the time to uncover the answers. Understanding how you work can unlock your full potential. You deserve to embrace your unique strengths and get the support you need to thrive.
