“At Living Nurture Psychology, we see the unique story within every heart. We understand that your struggles – whether from neurodivergence, anxiety, depression, trauma, or other mental health challenges. These are all deeply personal. We don’t offer generic solutions; we craft deeply personalised journeys of healing, tailored to your specific needs and aspirations. When you choose us, you’re not just booking an appointment; you’re embarking on a voyage of self-discovery, guided by compassionate hearts dedicated to nurturing your path to lasting well-being. You’re entering a space where your story is honoured, your vulnerabilities embraced, and your potential for healing celebrated.”
Therapeutic Approaches
Lynn uses a range of therapeutic techniques and approaches. She does not believe in the notion of a universal solution. Employing various therapeutic methods, she customises interventions based on therapy goals, the stage of change, presented concerns, cognitive abilities, developmental needs, and the client’s response to treatment.
The therapeutic approaches she has experience and training in are as follows:
- Cognitive Behavioural Therapy (CBT)
- Trauma Focus Cognitive Behavioural Therapy (TF-CBT)
- Eye Movement Desensitisation Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Systemic Family Therapy
- Attachment Based Therapy
- Motivational Interviewing
- Solution Focused Therapy
